Great Food and Less Drinking

Today I woke up with a terrible stomachache. Not sure what is going on but if feels terrible and I am assuming that it has to deal with the 3 beers I had last night, with a couple of great friends that were visting from Brazil.

For the first time in a really long time I didn't have any breakfast and had a very light lunch. Definitely revisting my eating and drinking preferences. Better to nurture than hurt my body. 

Let's be present.